/* FitStart. — Personal Training demo */
:root {
  --dark: #141414;
  --dark-soft: #1c1c1c;
  --dark-card: #222222;
  --white: #ffffff;
  --text-muted: #a3a3a3;
  --border: #333333;
  --orange: #f97316;
  --orange-dark: #ea580c;
  --font: 'Inter', system-ui, sans-serif;
  --container: 1140px;
  --radius: 12px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body { font-family: var(--font); color: var(--white); background: var(--dark); line-height: 1.6; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
.container { width: min(100% - 40px, var(--container)); margin-inline: auto; }

.logo { font-size: 1.35rem; font-weight: 800; letter-spacing: -0.03em; }
.logo__dot { color: var(--orange); }

/* Header — transparant bovenaan, achtergrond na scroll */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background: transparent;
  border-bottom: 1px solid transparent;
  transition: background 0.25s ease, border-color 0.25s ease, backdrop-filter 0.25s ease;
}
.header--scrolled {
  background: rgba(20, 20, 20, 0.95);
  backdrop-filter: blur(8px);
  border-bottom-color: var(--border);
}
.header__inner { display: flex; align-items: center; justify-content: space-between; padding: 16px 0; gap: 20px; }
.nav { display: flex; gap: 28px; }
.nav a { font-size: 0.9rem; font-weight: 500; color: var(--text-muted); transition: color 0.2s; }
.nav a:hover { color: var(--white); }
.nav-toggle { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 8px; }
.nav-toggle span { width: 22px; height: 2px; background: var(--white); }

.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; font-family: var(--font); font-size: 0.9rem; font-weight: 600; padding: 12px 24px; border-radius: 8px; border: 2px solid transparent; cursor: pointer; transition: background 0.2s, transform 0.15s; }
.btn--white { background: var(--white); color: var(--dark); border-color: var(--white); }
.btn--white:hover { background: #f0f0f0; }
.btn--orange { background: var(--orange); color: var(--white); border-color: var(--orange); }
.btn--orange:hover { background: var(--orange-dark); }
.btn--outline-dark { background: transparent; color: var(--white); border-color: var(--white); }
.btn--outline-dark:hover { background: rgba(255,255,255,0.08); }
.btn--link { background: none; border: none; padding: 12px 0; color: var(--white); font-weight: 600; }
.btn--link:hover { color: var(--orange); }

/* Hero */
.hero {
  position: relative;
  background: var(--dark);
  padding: calc(72px + 40px) 0 84px;
  overflow: hidden;
}
.hero--has-bg {
  background-color: var(--dark);
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}
.hero--has-bg::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    105deg,
    rgba(10, 10, 12, 0.94) 0%,
    rgba(10, 10, 12, 0.82) 42%,
    rgba(10, 10, 12, 0.55) 68%,
    rgba(10, 10, 12, 0.35) 100%
  );
  pointer-events: none;
}
.hero__grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
  align-items: center;
}
.hero__visual {
  align-self: end;
}
.hero__title { font-size: clamp(2.5rem, 5vw, 3.75rem); font-weight: 800; line-height: 1.05; letter-spacing: -0.03em; margin-bottom: 20px; }
.hero__title-dot { color: var(--orange); }
.btn--hero-cta {
  background: transparent;
  color: var(--white);
  border-color: var(--white);
}
.btn--hero-cta:hover,
.btn--hero-cta:focus-visible,
.btn--hero-cta:active {
  background: var(--orange);
  border-color: var(--orange);
  color: var(--white);
}
.hero__text { font-size: 1.05rem; color: var(--text-muted); max-width: 440px; margin-bottom: 28px; }
.hero__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 20px; }
.hero__visual {
  display: flex;
  align-items: flex-end;
  justify-content: center;
  min-height: 0;
  background: transparent;
}
.hero__visual img {
  display: block;
  width: auto;
  max-width: 115%;
  height: auto;
  max-height: min(560px, 72vh);
  object-fit: contain;
  object-position: bottom center;
}

.hero__stats {
  position: absolute;
  z-index: 1;
  left: 50%;
  transform: translateX(-50%);
  bottom: 0;
  width: min(100% - 40px, var(--container));
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--border);
  border-radius: var(--radius) var(--radius) 0 0;
  overflow: hidden;
}
.stat {
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--dark-soft);
  padding: 22px 20px;
  text-align: left;
}
.stat__icon {
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.stat__icon img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: center;
}
.stat__icon--placeholder {
  border-radius: 50%;
  background: rgba(249, 115, 22, 0.12);
  border: 2px solid var(--orange);
}
.stat__text {
  min-width: 0;
}
.stat__value {
  display: block;
  font-size: clamp(1rem, 1.4vw, 1.25rem);
  font-weight: 800;
  color: var(--white);
  margin-bottom: 4px;
  line-height: 1.2;
}
.stat__label {
  display: block;
  font-size: 0.8rem;
  color: var(--text-muted);
  line-height: 1.35;
}

/* Sections light */
.section { padding: 80px 0; }
.section--light { background: var(--white); color: var(--dark); }
.section--light .section__title { color: var(--dark); }
.section--light .section__intro { color: #64748b; }
.section__title { font-size: clamp(1.75rem, 3vw, 2.25rem); font-weight: 800; letter-spacing: -0.02em; }
.section__head { text-align: center; max-width: 560px; margin: 0 auto 48px; }
.section__head--row { text-align: left; max-width: none; margin: 0 0 40px; display: flex; justify-content: space-between; align-items: flex-end; flex-wrap: wrap; gap: 16px; }
.section__intro { margin-top: 12px; color: var(--text-muted); }
.label { font-size: 0.75rem; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; color: var(--orange); margin-bottom: 12px; }

/* Services */
.services__grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 20px;
}
.service-card { background: var(--white); border: 1px solid #e5e5e5; border-radius: var(--radius); padding: 28px 22px; color: var(--dark); transition: box-shadow 0.2s; }
.service-card:hover { box-shadow: 0 12px 32px rgba(0,0,0,0.08); }
.service-card__icon { width: 44px; height: 44px; margin-bottom: 16px; color: var(--orange); }
.service-card__icon--img { object-fit: contain; display: block; }
.service-card h3 { font-size: 1rem; font-weight: 700; margin-bottom: 8px; }
.service-card p { font-size: 0.875rem; color: #64748b; line-height: 1.55; }

/* About */
.about__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.about__image { border-radius: var(--radius); overflow: hidden; aspect-ratio: 5/4; background: #eee; }
.about__image img { width: 100%; height: 100%; object-fit: cover; }
.about__title { font-size: clamp(1.5rem, 2.5vw, 2rem); font-weight: 800; margin-bottom: 16px; color: var(--dark); }
.about__text { color: #64748b; margin-bottom: 16px; line-height: 1.7; }
.about__tagline { font-weight: 800; font-size: 1.1rem; color: var(--dark); margin-bottom: 24px; }

/* Results */
.results__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.result-card { background: var(--white); border-radius: var(--radius); overflow: hidden; color: var(--dark); border: 1px solid #e5e5e5; }
.result-card__img { aspect-ratio: 16/10; background: #e5e5e5; overflow: hidden; }
.result-card__img img { width: 100%; height: 100%; object-fit: cover; }
.result-card__body { padding: 20px; }
.result-card__meta { display: flex; gap: 12px; align-items: baseline; margin-bottom: 8px; flex-wrap: wrap; }
.result-card__meta strong { font-size: 1rem; }
.result-card__change { color: var(--orange); font-weight: 800; font-size: 0.95rem; }
.result-card__weeks { font-size: 0.8rem; color: #64748b; }
.result-card__quote { font-size: 0.875rem; color: #64748b; line-height: 1.55; font-style: italic; }
.results__more { text-align: center; margin-top: 32px; }
.results__more a { font-weight: 600; color: var(--dark); }
.results__more a:hover { color: var(--orange); }

/* Programs + process */
.programs-section {
  background: #f3f4f6;
  color: var(--dark);
  padding: 80px 0;
}
.programs-section__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 0.9fr);
  gap: 40px;
  align-items: start;
}
.section-eyebrow {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 10px;
}
.programs-block__title,
.process-panel__title {
  font-size: clamp(1.65rem, 2.8vw, 2.35rem);
  font-weight: 800;
  line-height: 1.15;
  letter-spacing: -0.03em;
  margin-bottom: 28px;
}
.pricing__grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
  align-items: stretch;
}
.price-card {
  position: relative;
  border: 1px solid #e2e8f0;
  border-radius: 14px;
  overflow: visible;
  background: var(--white);
  display: flex;
  flex-direction: column;
  box-shadow: 0 2px 12px rgba(15, 23, 42, 0.04);
}
.price-card--highlight {
  border: 2px solid var(--orange);
  box-shadow: 0 12px 36px rgba(249, 115, 22, 0.18);
  transform: translateY(-6px);
}
.price-card__badge {
  position: absolute;
  top: -11px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  font-size: 0.62rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  background: var(--orange);
  color: var(--white);
  padding: 5px 12px;
  border-radius: 999px;
  white-space: nowrap;
}
.price-card__head {
  padding: 22px 20px 18px;
  border-bottom: 1px solid #eef2f6;
}
.price-card--highlight .price-card__head {
  background: var(--orange);
  color: var(--white);
  border-bottom: none;
  padding-top: 28px;
}
.price-card__name {
  font-size: 1.05rem;
  font-weight: 800;
}
.price-card--highlight .price-card__name {
  color: var(--white);
}
.price-card__price {
  font-size: clamp(1.65rem, 2.5vw, 2rem);
  font-weight: 800;
  margin-top: 8px;
  line-height: 1.1;
}
.price-card__price span {
  font-size: 0.82rem;
  font-weight: 500;
  color: #94a3b8;
}
.price-card--highlight .price-card__price span {
  color: rgba(255, 255, 255, 0.85);
}
.price-card__body {
  padding: 20px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
.price-card__features {
  list-style: none;
  margin-bottom: 22px;
  flex: 1;
}
.price-card__features li {
  font-size: 0.84rem;
  color: #475569;
  padding: 7px 0 7px 22px;
  position: relative;
  line-height: 1.45;
}
.price-card__features li::before {
  content: '✓';
  position: absolute;
  left: 0;
  top: 7px;
  color: var(--orange);
  font-weight: 800;
  font-size: 0.8rem;
  line-height: 1;
}
.price-card__btn {
  width: 100%;
  margin-top: auto;
  padding: 12px 16px;
  font-family: var(--font);
  font-size: 0.88rem;
  font-weight: 700;
  border-radius: 8px;
  cursor: pointer;
  transition: background 0.2s, border-color 0.2s, color 0.2s;
}
.price-card__btn--outline {
  background: var(--white);
  color: var(--dark);
  border: 1.5px solid var(--dark);
}
.price-card__btn--outline:hover {
  background: #f8fafc;
}
.price-card__btn--primary {
  background: var(--orange);
  color: var(--white);
  border: 1.5px solid var(--orange);
}
.price-card__btn--primary:hover {
  background: var(--orange-dark);
  border-color: var(--orange-dark);
}
.programs-block__footnote {
  text-align: center;
  margin-top: 22px;
  font-size: 0.82rem;
  color: #94a3b8;
}

.process-panel {
  background: var(--white);
  border-radius: 16px;
  padding: 32px 28px;
  box-shadow: 0 8px 32px rgba(15, 23, 42, 0.06);
  border: 1px solid #eef2f6;
}
.process-list {
  display: flex;
  flex-direction: column;
  margin-bottom: 24px;
}
.process-item {
  display: flex;
  gap: 18px;
  align-items: flex-start;
  padding: 22px 0;
  border-bottom: 1px solid #eef2f6;
}
.process-item:first-child { padding-top: 0; }
.process-item:last-child {
  border-bottom: none;
  padding-bottom: 0;
}
.process-item__num {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--dark);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 0.95rem;
}
.process-item h3 {
  font-size: 1rem;
  font-weight: 800;
  margin-bottom: 6px;
  letter-spacing: -0.02em;
}
.process-item p {
  font-size: 0.84rem;
  color: #64748b;
  line-height: 1.6;
}
.process-callout {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  padding: 16px 18px;
  background: rgba(249, 115, 22, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(249, 115, 22, 0.12);
}
.process-callout__icon {
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: rgba(249, 115, 22, 0.12);
  color: var(--orange);
  display: flex;
  align-items: center;
  justify-content: center;
}
.process-callout__title {
  font-size: 0.95rem;
  font-weight: 800;
  color: var(--orange);
  margin-bottom: 4px;
}
.process-callout__text {
  font-size: 0.8rem;
  color: #475569;
  line-height: 1.55;
}

/* Testimonial */
.testimonial-banner {
  position: relative;
  min-height: 380px;
  display: flex;
  align-items: center;
  background: var(--dark-card) center/cover no-repeat;
  padding: 64px 0;
}
.testimonial-banner::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(20,20,20,0.92) 0%, rgba(20,20,20,0.7) 100%);
}
.testimonial-banner .container { position: relative; z-index: 1; max-width: 640px; }
.testimonial-banner__quote { font-size: 3rem; line-height: 1; color: var(--orange); margin-bottom: 16px; font-family: Georgia, serif; }
.testimonial-banner__text { font-size: clamp(1.25rem, 2.5vw, 1.6rem); font-weight: 500; line-height: 1.45; margin-bottom: 20px; }
.testimonial-banner__author { color: var(--text-muted); font-weight: 600; }
.testimonial-banner__dots { display: flex; gap: 8px; margin-top: 28px; }
.testimonial-banner__dot { width: 8px; height: 8px; border-radius: 50%; border: none; background: #555; cursor: pointer; padding: 0; }
.testimonial-banner__dot--active { background: var(--orange); }

/* CTA */
.cta-bar { background: var(--dark-soft); padding: 48px 0; border-top: 1px solid var(--border); }
.cta-bar__inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap; }
.cta-bar h2 { font-size: clamp(1.35rem, 2.5vw, 1.75rem); font-weight: 800; }
.cta-bar p { color: var(--text-muted); margin-top: 6px; }

/* Footer */
.footer { background: var(--dark); padding: 64px 0 28px; border-top: 1px solid var(--border); }
.footer__grid { display: grid; grid-template-columns: 1.4fr repeat(4, 1fr); gap: 36px; margin-bottom: 40px; }
.footer__brand p { font-size: 0.875rem; color: var(--text-muted); margin: 16px 0 20px; max-width: 260px; }
.footer__social { display: flex; gap: 10px; }
.footer__social a { width: 40px; height: 40px; border-radius: 50%; border: 1px solid var(--border); display: flex; align-items: center; justify-content: center; font-size: 0.65rem; font-weight: 700; color: var(--text-muted); }
.footer__social a:hover { border-color: var(--orange); color: var(--orange); }
.footer h4 { font-size: 0.8rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.06em; margin-bottom: 16px; }
.footer ul { list-style: none; }
.footer li { margin-bottom: 10px; font-size: 0.875rem; color: var(--text-muted); }
.footer a:hover { color: var(--white); }
.newsletter-form { display: flex; border: 1px solid var(--border); border-radius: 8px; overflow: hidden; background: var(--dark-soft); }
.newsletter-form input { flex: 1; border: none; background: transparent; padding: 12px 14px; color: var(--white); font-family: var(--font); font-size: 0.875rem; outline: none; }
.newsletter-form button { border: none; background: var(--orange); color: var(--white); padding: 0 16px; cursor: pointer; }
.footer__bottom { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 12px; padding-top: 24px; border-top: 1px solid var(--border); font-size: 0.8rem; color: var(--text-muted); }

.demo-badge {
  position: fixed; bottom: 16px; right: 16px; z-index: 200;
  font-size: 0.75rem; font-weight: 600; padding: 8px 14px;
  background: var(--orange); color: var(--white); border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0,0,0,0.3);
}
.demo-badge a { color: var(--white); text-decoration: underline; margin-left: 6px; }

@media (max-width: 1024px) {
  .hero {
    padding: calc(72px + 28px) 0 28px;
  }
  .hero:has(.hero__stats) {
    padding-bottom: 0;
  }
  .hero__grid {
    gap: 20px;
  }
  .hero__visual img {
    max-width: 100%;
    max-height: min(420px, 58vh);
  }
  .hero__stats {
    grid-template-columns: repeat(2, 1fr);
    position: static;
    transform: none;
    width: 100%;
    margin-top: 0;
    border-radius: var(--radius) var(--radius) 0 0;
  }
  .services__grid { grid-template-columns: repeat(2, 1fr); }
  .programs-section__grid { grid-template-columns: 1fr; gap: 32px; }
  .price-card--highlight { transform: none; }
  .footer__grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 768px) {
  .hero {
    padding-top: calc(72px + 20px);
  }
  .hero__visual img {
    max-height: min(380px, 52vh);
    margin-inline: auto;
  }
  .hero__grid, .about__grid { grid-template-columns: 1fr; }
  .results__grid, .pricing__grid { grid-template-columns: 1fr; }
  .nav { display: none; position: absolute; top: 100%; left: 0; right: 0; flex-direction: column; background: rgba(20, 20, 20, 0.98); padding: 16px 20px; border-bottom: 1px solid var(--border); }
  .nav.is-open { display: flex; }
  .header:has(.nav.is-open) {
    background: rgba(20, 20, 20, 0.98);
    backdrop-filter: blur(8px);
    border-bottom-color: var(--border);
  }
  .nav-toggle { display: flex; }
  .header__inner { position: relative; }
  .footer__grid { grid-template-columns: 1fr; }
}